SEPTEMBER FAVORITES
I can not
believe it's already the end of September and it's time for monthly favorites.
No pa
začnimo…
Let's
start…
Knjiga: THE HELATHY LIFE
Avtorica
knjige je avstralska blogarka in nutricionistka Jessica Sepel. Knjiga govori o
zdravem načinu življenja in prehranjevanja. Vsebina je razdeljena na tri dele.
V prvem delu se nahajajo razni nasveti za bolj zdravo življenje. Konec vsakega
poglavja, pa prvi del vsebuje še
nekakšno beležko/ dnevnik z raznimi vprašanji o tvojem načinu življenja,
prehranjevanja, itd. Tako, da si lahko
vse zabeležiš in sproti preverjaš ali si na pravi poti. Drugi del je namenjen
pravilnemu prehranjevanju, v tretjem delu pa se nahajajo sami super, lahki in
zdravi recepti.
Meni je
knjiga zelo luštna in občutek imam, da se je ne bom naveličala. Vsakič ko mi
zmanjka motivacija, si preberem kakšno poglavje in dobim potem ponoven zagon za
bolj zdrav način življenja.
Poleg
knjige, pa zelo rada prebiram tudi njen blog JShealth
(http://www.jessicasepel.com/), kjer
lahko prebereš tudi malo več o sami avtorici in njeni filozofiji prehranjevanja
in zdravega življenja. Če ti je zdrav
način prehranjevanja in življenja blizu, ali pa se trudiš, da bi malo bolj
zdravo živela, pa ne najdeš motivacije, je ta knjiga po mojem mnenju kot nalašč
zate :)
Jaz sem
jo kupila na spletni strani Book Depository. Cena: 17,86 eur
Book: THE
HEALTHY LIFE
The
author of the book is Australian blogger and nutritionist Jessica Sepel. The
book talks about healthy lifestyles and nutrition.
The
content is divided into three parts. In the first part you will find various
tips for a healthier life. At the end of each chapter in the first part, you
will finde a notebook / diary with various questions about your way of life,
diet, etc.The second part is devoted to nutrition and in the third part you will find healthy recipes.
I love this book. Every time I run out of motivation, I read a chapter of this book and then I get a restart for a
healthier lifestyle. Also I like
to read her blog too JShealth http://www.jessicasepel.com/. If you
are trying to make your lifestyle a liitle
more healthy, but you can not
find the motivation then… on my opinion is this book perfect for you. If you are want to make a
little more healthy lifestyle, but you can not find the motivation, in my
opinion is this book perfect for you.
I bought
it on the website of Book Depository. Price: 17,86 eur
BALEA
Encimska pilling maska
Za
vse tiste, ki še ne veste kaj je encimski piling, vam bom na kratko in upam, da tudi razumljivo
opisala. Encimski piling deluje s pomočjo encimov. Najpogosteje se uporabljata encima papain in bromelain. Papain je iz
papaje, bromelain pa iz ananasa. Encimi razgradijo povezave med odmrlimi
celicami, da se le-te lažje in
hitreje odluščijo. Encimske pillinge najdeš lahko v obliki praha, ki ga zmešaš z vodo
ali pa v kremasti teksturi. Prepoznale pa ga boste tudi po tem, da ne vsebuje
drobnih zrnc.
Balea
Encimska piling maska z encimi papaje in z aloe vero, je namenjena za vse tipe
kože. Maska ima kremasto teksturo in prijetno sladek vonj. Lahko jo naneseš 1-
krat do 2- krat tedensko za največ 5 min. Jaz sem jo prvič pustila na obrazu
malo dlje cca. 10 minut in rezultat ni
bil prijeten za oko, postala sem zelo rdeča, kot paradižnik :D. Tako da res,
največ 5 minut. Po nanosu je koža zelo mehka in gladka.
Cena:
Dm-> 50 ml; 2,45 eur
BALEA
Enzyme Peeling Mask
For all
those who do not know what enzyme exfoliation, I will briefly explain. Enzyme
Peeling works by using enzymes.
Most
commonly used enzyme papain and bromelain.Papain from papaya, bromelain from
pineapple. Enzymes decompose the connection between the cells of that the
latter easier and faster to pull off. Enzyme pilling you can find in the form
of a powder that is mixed with water or in
creamy texture. Also, you will recognize it after that, it does not
contain tiny granules. Balea Enzyme peeling mask with papaya enzymes and aloe
vera, is intended for all skin types. The mask has a creamy texture and a
pleasant sweet smell. It can be applied
1- times to 2- times per a week for a maximum 5 minutes. For the first I
leave on my face a little longer around 10 minutes and the result was not pleasing
for the eyes, I became red as a tomato :D. So really, no more than 5 minutes.
After application, the skin is very soft and smooth.
Price:
Dm-> 50 ml; 2,45 eur
CLINIQUE
Tonik 1 za zelo suhi/suho kožo
Glede na
to, da smo že zakorakali v jesen in poleg vremena ter temperatur, se spreminja
tudi moja koža. Ta postaja zelo suha. Dokler ne najdem kakšnega bolj nežnega
tonika za suho kožo sem posegla po Cliniquovem toniku 1.
Predeli,
kjer je koža bolj suha so izginili in po čiščenju nimam več občutka zategnjene
kože. Ker mu je moja koža hvaležna je postal septemberski favorit, ampak me pa
zelo moti vonj, ki je zelo kemijski/oster/farmacevski (ne vem kako bi ga lahko še opisala :D).
Zato
drage moje dame, poznate kakšen tonik bolj naraven za suho in občutljivo kožo?
Katerega uporabljaš ti? Vesela bom kakršnegakoli priporočila :*
Cena:
Muller-> 200ml; 19,90 eur.
CLINIQUE
Clarifying Lotion 1 for very dry to dry skin
My skin
is very dry lately. I started to use this CLINIQUE Clarifying Lotion 1. Areas
where the skin is more dry are disappeared,
after the treatment I have no longer the feeling of tightness on my
skin. The only thing that bothers me is the smell, this is quite sharp/
chemical/ pharmaceutical (I do not know how it could even more described: D).
Do you know any brand that produces more natural lotion for dry and sensitive
skin? Which do you use? I will be glad
for any recommendations :*.
Price:
Muller-> 200 ml; 19,90 eur
FILM: Ob Tebi
Za konec
pa še en totalno non-beauty favorit :)
Čustvena zgodba, posneta po knjižni uspešnici Jojo Moyes, sledi prikupni, toda vedno malce raztreseni in naivni
Lou, ki mora obrniti nov list v knjigi svojega življenja. Ko izgubi fanta in službo, se zaposli na dvorcu mladega premožnega bankirja Willa, ki je v prometni nesreči postal povsem hrom. Lou začne skrbeti zanj, vendar kmalu spozna, da Will trpi tudi duševno, saj je izgubil nekdanje veselje do življenja. Ko s svojimi prismojenimi dogodivščinami omehča njegovo srce, se skupaj podata na novo odkrivanje drobnih lepot življenja, kar med njima splete nepričakovana romantična čustva.
Če so ti
všeč romantične drame, ti bo zagotovo tudi ta. Jaz sem si ga ogledala že 3-krat
v tem mesecu. Upsiiii :D
MOVIE: Me Before You
And in
the end, one totally non-beauty product :)
Lou Clark knows lots
of things. She knows how many footsteps there are between the bus stop and
home. She knows she likes working in The Buttered Bun tea shop and she knows
she might not love her boyfriend Patrick. What Lou doesn't know is she's about
to lose her job or that knowing what's coming is what keeps her sane. Will
Traynor knows his motorcycle accident took away his desire to live. He knows
everything feels very small and rather joyless now and he knows exactly how
he's going to put a stop to that. What Will doesn't know is that Lou is about
to burst into his world in a riot of color. And neither of them knows they're
going to change each other for all time.
If you
like romantic drama, you will certainly like this one too. I watched this movie
already 3 times this month. Upsiiii
:D
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xoxo,
Mija
Knjiga se sliši zelo mamljivo. :) Mogoče pa si jo tudi jaz privoščim. :)
ReplyDeleteLe dej :)
DeleteFilm Ob tebi je res dober. Direkt za nas punce, ki smo obsedene z romantiko. Super objava.
ReplyDeleteLeja
Hvala Leja :) Film pa je res ful dober :)
Delete